Is it Pregnancy friendly? Follow Your Heart Organic Vegan Caesar Salad Dressing
This product hasthat may not be pregnancy friendly.
Ingredients
Filtered water, expeller-pressed canola oil*, worcestershire sauce* [apple cider vinegar*, filtered water, molasses*, gluten-free tamari soy sauce* (water, soybeans*, salt, alcohol*), agave syrup*, onion*, tamarind paste*, sea salt, garlic*, cayenne pepper*], vegenaise®* (expeller-pressed canola oil*, filtered water, brown rice syrup*, apple cider vinegar*, soymilk powder* (soybeans*), sea salt, lemon juice concentrate*, mustard flour*), white vinegar*, garlic*, sea salt, lemon juice concentrate*, black pepper*, dijon mustard* (apple cider vinegar*, water, mustard seed*, salt, spices*), xanthan gum. *certified organic
Allergens
Soy
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.