Is it Paleo? Follow Your Heart Dairy-free Cheese Feta Crumbles

Is it Paleo? Follow Your Heart Dairy-free Cheese Feta Crumbles
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Filtered water, organic coconut oil, modified potato starch, potato starch, sea salt, less than 2% of: potato protein, natural flavors, organic vegan cane sugar, calcium phosphate, lactic acid.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.