Is it Paleo? Flax4life Muffin Carrot Raisin

Is it Paleo? Flax4life Muffin Carrot Raisin
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, fresh grated carrots, raisins, water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, cinnamon, xanthan gum, non gmo soy lecithin, nutmeg, sea salt.

Allergens

Contains: product is made in a dairy, gluten free, nut free facility (exception coconut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.