Is it Paleo? Fiber One Cereal Bran Original

Is it Paleo? Fiber One Cereal Bran Original
Compliant

This product containsthat are not paleo.

Ingredients

Whole grain wheat, corn bran, modified wheat starch, color added, guar gum, cellulose gum, salt, baking soda, sucralose. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12.

Allergens

Contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.