This product hasthat are high histamine andthat may be high histamine.
Rocher: milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, soy lecithin as emulsifier, vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey, lowfat cocoa powder, soy lecithin as emulsifier, sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor. Rondnoir: semisweet chocolate (sugar, cocoa mass, cocoa butter, soy lecithin as emulsifier, vanillin: an artificial flavor), sugar, vegetable oils (palm and sunflower), wheat flour, cocoa powder, whey powder, skim milk powder, milk chocolate (sugar, cocoa butter, milk powder, cocoa mass, soy lecithin as emulsifier, vanillin: an artificial flavor), wheat starch, cocoa butter, soy lecithin as emulsifier, gum arabic as glazing agent, whey proteins, cocoa mass, sodium bicarbonate and ammonium bicarbonate as leavening agents, salt, vanillin: an artificial flavor. Raffaello: dry coconut, vegetable oils (palm and sheanut), sugar, almonds, skim milk powder, whey powder, wheat flour, tapioca starch, soy lecithin as emulsifier, natural and artificial flavors, sodium bicarbonate as leavening agent, salt.
Contains: rocher: contains tree nuts (hazelnuts), wheat, milk, soy. Rondnoir: contains wheat, milk, soy. May contain tree nuts (hazelnuts, almonds). Raffaello: contains tree nuts (almonds), wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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