Is it Paleo? Favorite Day Non-dairy Vanilla Bean Dessert

Is it Paleo? Favorite Day Non-dairy Vanilla Bean Dessert
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almondmilk (water, almonds), cane sugar, organic tapioca syrup, coconut oil, pea protein, natural flavor, carob bean gum, gellan gum, sunflower lecithin, ground vanilla beans.

Allergens

Contains almond and coconut

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.