Is it Pregnancy friendly? Farm Rich Breaded Mozzarella Cheese Sticks, High Protein Snack

This product hasthat may not be pregnancy friendly.

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified cornstarch, contains less than 2% of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, dried yeast, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, paprika extract (color), powdered whey (milk), salt, spices, sugar.

Allergens

Contains: milk, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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