Is it Pregnancy friendly? Fairlife Nutrition Plan High Quality Protein Chocolate Nutrition Shake

Is it Pregnancy friendly? Fairlife Nutrition Plan High Quality Protein Chocolate Nutrition Shake
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filtered lowfat grade a milk, contains less than 1% of: alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, vitamin a (palmitate), vitamin d3

Allergens

Contains: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.