Is it MSG free? Fairlife Double Fudge Brownie Light Ice Cream

Is it MSG free? Fairlife Double Fudge Brownie Light Ice Cream
Compliant

This product is likely msg free.

Ingredients

Nonfat ultra-filtered milk, cream, fudge swirl (sugar, water, cocoa, cornstarch, salt, citric acid), cane sugar, baked brownies (sugar, eggs, palm oil, wheat flour, alkalized cocoa, corn starch, salt), allulose, alkalized cocoa, egg yolk, corn fiber, whey protein, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.

Allergens

Contains: eggs, milk, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.