Is it Pregnancy friendly? Ensure High Protein Nutrition Shake Ready To Drink Milk Chocolate

Is it Pregnancy friendly? Ensure High Protein Nutrition Shake Ready To Drink Milk Chocolate
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, milk protein concentrate, corn maltodextrin, soy protein isolate, sugar, cocoa powder (processed with alkali), canola oil; less than 0.5% of: vitamins and minerals, (vitamins and minerals: potassium citrate, sodium ascorbate, sodium citrate, choline chloride, magnesium phosphate, potassium chloride, d-alpha-tocopheryl acetate, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, chromium chloride, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, salt, carrageenan, cellulose gum, acesulfame potassium, gellan gum, and sucralose.

Allergens

Contains: contains milk and soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.