Is it MSG free? Enjoy Life Soft Baked Oatmeal Raisin Cookies

Is it MSG free? Enjoy Life Soft Baked Oatmeal Raisin Cookies
Compliant

This product is likely msg free.

Ingredients

Gluten-free whole grain oats (rolled oats, oat flour, quick oat flakes), safflower oil, california raisins (raisins, sunflower oil), brown sugar, date paste, water, sorghum flour, vegetable glycerin, brown rice syrup, grape juice, leavening (baking soda), cinnamon, salt, xanthan gum, vanilla extract, konjac, rosemary extract for freshness.

Allergens

Made in a dedicated nut free & gluten free facility

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.