Is it Pregnancy friendly? Elevation Only Cashew, Cherry With Dark Chocolate Bars

Is it Pregnancy friendly? Elevation Only Cashew, Cherry With Dark Chocolate Bars
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cashews, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, salt, natural flavor, dry whole milk), dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), peanuts, honey, rice syrup, chicory root extract, raisins (raisins, sunflower oil), crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, vitamins (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopheryl acetate]), walnuts.

Allergens

Contains: almonds, cashews, milk, peanuts, soy, walnuts. may contain other tree nuts not listed. may contain nut shell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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