Is it MSG free? Eckrich Skinless Turkey Smoked Sausage

Is it MSG free? Eckrich Skinless Turkey Smoked Sausage
Compliant

This product haswith msg.

Ingredients

Poultry ingredients (mechanically separated turkey, turkey), water, corn syrup, contains 2% or less of: salt, modified food starch, flavorings, autolyzed yeast extract, dextrose, potassium acetate, potassium lactate, sodium phosphates, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.