Is it Paleo? Earthly Grains Instant Enriched White Rice

Is it Paleo? Earthly Grains Instant Enriched White Rice
Compliant

This product containsthat is not paleo.

Ingredients

Pre-cooked long grain rice enriched with niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folic acid.

Allergens

May contain wheat, soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.