Is it MSG free? Duncan Hines Signature Perfectly Moist Pineapple Supreme Naturally Flavored Cake Mix

This product is likely msg free.

Ingredients

Enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: propylene glycol mono- and diesters, salt, mono- and diglycerides, dicalcium phosphate, fractionated palm oil, sodium stearoyl lactylate, natural flavor, cellulose gum, xanthan gum, ascorbic acid, yellow 5 lake, citric acid, red 40 lake.

Allergens

Contains: wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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