Is it Pregnancy friendly? Duncan Hines Keto Friendly Double Chocolate Cake Mix

Is it Pregnancy friendly? Duncan Hines Keto Friendly Double Chocolate Cake Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almond flour, allulose**, coconut flour, erythritol**, inulin**, palm oil, egg whites, cocoa powder (processed with alkali), unsweetened chocolate, contains less than 2% of: leavening (cream of tartar, sodium bicarbonate), resistant dextrin, cocoa powder, salt, cocoa butter, natural flavor, nonfat milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, milk, vanilla extract. **excessive consumption may cause a laxative effect in sensitive individuals.

Allergens

Caution: cup and contents will be hot! do not reuse cup., do not eat raw batter., contains: tree nut (almond, coconut), egg, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.