Is it Paleo? Duncan Hines Keto Friendly Chocolate Chip Cookie

Is it Paleo? Duncan Hines Keto Friendly Chocolate Chip Cookie
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almond flour, allulose*, erythritol*, inulin*, unsweetened chocolate, coconut flour, rice bran extract, resistant dextrin, contains less than 2% of: cocoa butter, salt, natural flavor, soy lecithin, steviol glycosides, sodium bicarbonate, whole milk powder, xanthan gum, stevia sweeteners (steviol glycosides), vanilla extract.

Allergens

Contains: tree nuts (almond, coconut), soy, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.