This product hasthat are high histamine andthat may be high histamine.
Brownie mix (sugar, wheat flour, cocoa powder processed with alkali, palm oil, contains less than 2% of: wheat starch, salt, dextrose, natural flavor). Graham crust mix (sugar, wheat flour, whole wheat flour, soybean oil, molasses, contains less than 2% of: salt, honey, sodium bicarbonate). Marshmallows (corn syrup, sugar, gelatin, dextrose, modified corn starch, artificial vanilla flavor, potassium sorbate [preservative]). Fudge pouch (sugar, palm oil with green tea and rosemary extract as anti-oxidants, alkalized cocoa powder, soy lecithin).
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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