Is it MSG free? Duncan Hines Epic Kit Fruity Pebbles Cake Mix Kit

Is it MSG free? Duncan Hines Epic Kit Fruity Pebbles Cake Mix Kit
Compliant

This product is likely msg free.

Ingredients

Confetti cake mix (sugar, bleached wheat flour, emulsified palm shortening [palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate], sprinkles [sugar, yellow corn flour, modified corn starch, canola oil, yellow 5 lake, red 40 lake, wheat flour, yellow 6 lake, blue 2 lake, blue 1 lake], leavening [sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate], wheat starch, contains less than 2% of: salt, colored with [titanium dioxide], cellulose gum, xanthan gum, dextrose, maltodextrin, artificial flavors, modified corn starch), frosting (sugar, palm oil, water, corn syrup, contains less than 2% of: corn starch, mono- and diglycerides, modified corn starch, salt, titanium dioxide [color], potassium sorbate [preservative], corn maltodextrin, polysorbate 60, xanthan gum, antioxidants [ascorbyl palmitate, mixed tocopherols, chamomile extract, rosemary extract, alpha tocopherol], natural and artificial flavor, citric acid), cereal (rice, sugar, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, red 40, yellow 6, yellow 5, blue 1, turmeric oleoresin [color], bht and bha added to preserve freshness, sodium ascorbate and ascorbic acid [vitamin c], niacinamide [vitamin b3], reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride [vitamin b6], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid, vitamin d3, vitamin b12).

Allergens

Contains: wheat,do not eat raw batter.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.