This product is likely pescatarian.
Spinach, potatoes, onions, potato flakes, expeller pressed canola oil, egg whites, arrowroot powder, sea salt, garlic.
Contains: eggs. Made in a facility that uses wheat, soy, sesame, milk, eggs and fish.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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