Is it Pregnancy friendly? Doritos 3d Crunch Spicy Ranch Chips

This product hasthat may not be pregnancy friendly.

Ingredients

Corn flour, vegetable oil (canola, corn, and/or sunflower oil), corn starch, maltodextrin (made from corn), buttermilk, salt, onion powder, garlic powder, sour cream (cultured cream, skim milk), cream cheese (milk and cream, cheese cultures, salt, xanthan gum, carob bean, guar gum), monosodium glutamate, spices, natural flavors, whey, skim milk, parmesan cheese (milk, cheese cultures, salt, enzymes), jalapeno pepper, baking soda, distilled monoglycerides, green bell pepper, butter (cream, annatto), gum acacia, citric acid, cane sugar, disodium guanylate, and disodium inosinate.

Allergens

Contains: contains milk ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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