Is it Low Histamine? Diamond Of California - Pecan Pie Crust

Is it Low Histamine? Diamond Of California - Pecan Pie Crust
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Pecans, enriched wheat flour [(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), palm oil, cane sugar, molasses, honey, sea salt, natural vanilla flavoring (organic ethyl alcohol, water, organic invert sugar syrup, natural flavors), rosemary extract (for freshness).

Allergens

Contains: tree nuts (pecans), wheat.,may contain shell pieces.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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