Is it Low FODMAP? Deutsche Küche Orange Jaffa Cakes
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, glucose syrup, water, wheat flour, chocolate liquor¹, eggs, concentrated orange juice, palm fat contains 2% or less of cocoa butter¹, stabilizer (sorbitol), wheat starch, thickener (pectins), acidifier (citric acid, sodium citrate), emulsifiers (mono and diglycerides, soy lecithin), tapioca starch, leavening (ammonium bicarbonate, sodium bicarbonate), flavors, salt. 1rainforest alliance certified. Www.ra.org
Allergens
Contains: wheat, egg, soy. May contain traces of milk and tree nuts (coconut, hazelnuts, almonds, pistachios and cashews).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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