Is it MSG free? Deutsche Kuche Cheese Egg Spaetzle
This product is likely msg free.
Ingredients
Egg spaetzle (durum wheat semolina, pasteurized egg), pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), roasted onion, potato starch, whey, natural flavor, yeast extract, salt, onion powder, dehydrated chive, roasted garlic powder, white pepper powder, turmeric powder.
Allergens
Contains: wheat, egg, milk. May contain soy, crustacean shellfish (shrimp).
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.