Is it Low FODMAP? Delimex White Meat Chicken Corn Taquitos Snacks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tortilla (corn masa flour [corn masa flour, lime], water, salt), fully cooked white chicken meat filling (boneless, skinless chicken breast with rib meat, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric and celery], modified corn starch), soybean oil, water, modified food starch, ancho chili paste (chili peppers, dried onion and garlic, yeast extract, salt, spices, beef extract, citric acid), dried onions, spices, cumin, ground black pepper, dried garlic, corn masa flour (corn masa flour, lime).
Allergens
Contains: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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