Is it Pregnancy friendly? Delimex Beef Corn Taquitos Snacks & Appetizers

Is it Pregnancy friendly? Delimex Beef Corn Taquitos Snacks & Appetizers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn masa flour (corn masa flour, lime), water, cooked beef (cooked beef, beef broth, salt), soybean oil, contains less than 2% of textured soy flour (soy flour, caramel color), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy protein, corn syrup solids, flavoring [dried onion and garlic], whey [milk], caramel color, chicken fat), soy protein isolate, salt, dried garlic, dried onions, spices, cumin, sugar, dried chipotle chili peppers, dried jalapeno peppers, ground red pepper.

Allergens

Contains: soy, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.