Is it Low FODMAP? Darrell Lea Liquorice Soft Eating Original

Is it Low FODMAP? Darrell Lea Liquorice Soft Eating Original
Compliant

This product hasthat may be high FODMAP.

Ingredients

Wheat glucose syrup, wheat flour, treacle, molasses, sugar, water, wheat fiber, sunflower oil, colored with caramel color, licorice extract (0.5%), anise seed oil, salt, mono- and diglycerides, carnauba wax.

Allergens

Contains: contains wheat. May contain traces of egg, milk, peanuts, soy and tree nuts (almonds, pecans, walnuts, cashews, hazelnuts and coconuts).

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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