Is it Pregnancy friendly? Danimals Strawberry Explosion Squeezable Yogurt

Is it Pregnancy friendly? Danimals Strawberry Explosion Squeezable Yogurt
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured grade a reduced fat milk, sugar, water, modified food starch, contains less than 1% of kosher gelatin, natural flavors, black carrot juice (for color), calcium citrate, citric acid, potassium sorbate (to maintain freshness), vitamin d3.

Allergens

Contains: children under 3 may have difficulty swallowing frozen yogurt. Please thaw before serving. Do not refreeze after thawing. Caution: keep cap out of reach of children under 3. If seal is broken or pouch looks damaged or unusually inflated, please discard.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.