This product is likely msg free.
Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, sea salt, psyllium, chicory root extract, xanthan gum, locust bean gum), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), cutting board collection mozzarella style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice color), mild mozzarella style rounds (filtered water, tapioca starch, expeller pressed: canola and/or safflower oil, coconut oil, pea protein, vegan natural flavors, salt. Inactive yeast, xanthan gum, lactic acid (vegan), titanium dioxide color (naturally occurring mineral), yeast extract), tomatoes, basil.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.