Is it Low Histamine? Daiya Dairy Free Gluten Free Meatless Bacon And Cheddar Style Vegan Mac And Cheese

Is it Low Histamine? Daiya Dairy Free Gluten Free Meatless Bacon And Cheddar Style Vegan Mac And Cheese
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Rice pasta (white rice, brown rice), sauce (filtered water, tapioca flour, expeller pressed safflower oil, coconut oil, salt, natural flavors, pea protein, tricalcium phosphate, cane sugar, lactic acid, xanthan gum, yeast extract, annatto color, onion), meatless bac'n bits (pea protein, sorghum flakes, tapioca syrup, natural flavors, coconut oil, salt, paprika oleoresin color, caramel color).

Allergens

Contains coconuts and their derivatives. All daiya products are free of dairy, gluten, soy, eggs, peanuts, tree nuts, fish, or shellfish.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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