Is it Low FODMAP? Cybele's Free To Eat Snicker Doodle Cookies Gluten Free

Is it Low FODMAP? Cybele's Free To Eat Snicker Doodle Cookies Gluten Free
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Gluten-free flour (brown rice flour, potato starch, tapioca flour), palm oil, cane sugar, brown sugar, fructose, egg replacer (potato starch, tapioca flour, leavening [calcium lactate*, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), water, grape juice, rice syrup, prebiotic from non-gmo tapioca starch, vanilla extract, baking soda, salt, cream of tartar, xanthan gum, cinnamon, sunflower lecithin. *calcium lactate is not dairy-derived, and it does not contain lactose.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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