Ingredients

Gluten-free flour (brown rice flour, potato starch, tapioca flour), semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), palm oil, brown sugar, cane sugar, fructose, brown rice syrup, water, egg replacer (potato starch, tapioca flour, leavening [calcium lactate*, calcium carbonate, cream of tartar], cellulose gum, modified cellulose), molasses, prebiotic from non-gmo tapioca starch, vanilla extract, grape juice, rice syrup, baking soda, salt, xanthan gum, sunflower lecithin.

Allergens

Manufacturer did not include an allergen statement.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.