Is it MSG free? Crunchy Cookies – Double Chocolate - Low Fodmap Certified
This product is likely msg free.
Ingredients
Flour blend (brown rice, sorghum and buckwheat), cane sugar, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), palm oil, water, natural cocoa powder, natural flavors, brown sugar, salt, vanilla extract, xanthan gum, leavening (baking soda), konjac gum, rosemary extract for freshness.
Allergens
Free from sesame seeds and their derivates,crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,cereals and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.