Is it MSG free? Crunchmaster Crackers Multi Seed Ultimate Everything
This product is likely msg free.
Ingredients
Brown rice flour, sesame seeds, potato starch, everything type seasoning (tapioca maltodextrin, onion powder, garlic powder, sea salt, natural flavor, yeast extract, roasted sesame seed oil), olive oil, flax seeds, amaranth quinoa, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), garlic powder, onion powder, natural flavors).
Allergens
Contains: milk, sesame, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.