Ingredients

Soybean oil.

Allergens

Contains: warning: oil will catch fire if overheated. Damage or do heat oil carefully, uncovered, on medium heat. Do reduce heat if smoking occurs. Do not leave unattended while heating. Do not refill bottle with hot oil. If oil catches fire: do turn off heat. Do cover pot until cooled to room temperature to avoid reignition. Do not carry pot until cool. Do not put water on hot or flaming oil.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.