Is it MSG free? Cretors Popped Corn The Cheese & Caramel Mix

Is it MSG free? Cretors Popped Corn The Cheese & Caramel Mix
Compliant

This product is likely msg free.

Ingredients

Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, begetable oil (sunflower, safflower, corn, and/or canola), sea salt, soy lecithin, baking soda]. Cheese corn [popcorn, vegetable oil (sunflower, safflower, corn and/or canola), cheddar and granular cheese (milk, cheese culture, salt, enzymes), nonfat milk, salt, cream, sodium phosphate, lactic acid, annatto (color)]

Allergens

Contains: contains milk and soy.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.