Is it Low FODMAP? Country Time Pink Lemonade Flavored Drink Mix Makes 8 Quarts

Is it Low FODMAP? Country Time Pink Lemonade Flavored Drink Mix Makes 8 Quarts
Compliant

This product hasthat is high FODMAP.

Ingredients

Sugar, fructose, citric acid, contains less than 2% of maltodextrin, sodium acid pyrophosphate, magnesium oxide, sodium citrate, ascorbic acid (vitamin c), artificial color, natural flavor, soy lecithin, red 40, red 40 lake, tocopherol (preserve freshness).

Allergens

Contains: soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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