Is it Paleo? Coffee-mate Fat Free French Vanilla

Is it Paleo? Coffee-mate Fat Free French Vanilla
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sugar, vegetable oil (high oleic soybean and/or soybean)**, and less than 2% of dipotassium phosphate, micellar casein (a milk derivative), mono- and diglycerides, natural and artificial flavor, carrageenan, color added. **adds a trivial amount of fat

Allergens

Contains: a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.