Is it Paleo? Coffee Mate Caramel Coffee Creamer

Is it Paleo? Coffee Mate Caramel Coffee Creamer
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono- and diglycerides, dipotassium phosphate, salt, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan. **not a source of lactose.

Allergens

Contains soybean and its derivatives,milk and its derivates. Free from cereals and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.