Is it Pregnancy friendly? Coca-cola Energy Drink

Is it Pregnancy friendly? Coca-cola Energy Drink
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Carbonated water, high fructose corn syrup, glucose, less than 2% of: natural flavors, caffeine, guarana extract, vitamins b3 and b6 (niacinamide and pyridoxine hydrochloride), caramel color, phosphoric acid, sodium benzoate and potassium sorbate (to protect taste).

Allergens

Contains: consume responsibly - not recommended for children, people sensitive to caffeine, pregnant or breast-feeding women.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.