Is it Pregnancy friendly? Clif Energy Bar Nut Butter Filled Chocolate Peanut Butter

Is it Pregnancy friendly? Clif Energy Bar Nut Butter Filled Chocolate Peanut Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Peanut butter (organic ingredient), rolled oats (organic ingredient), oat flour (organic ingredient), brown rice syrup (organic ingredient), cane syrup (organic ingredient), date paste (organic ingredient), pea protein (organic ingredient), sunflower and/or soybean oil (organic ingredient), rice starch (organic ingredient), tapioca syrup (organic ingredient), palm oil (organic ingredient), peanut flour (organic ingredient), cane sugar (organic ingredient), rice flour (organic ingredient), vegetable glycerin, unsweetened chocolate (organic ingredient), cocoa (organic ingredient), natural flavors, salt, alkalized cocoa (organic ingredient), soy lecithin (organic ingredient), mixed tocopherols (antioxidant).

Allergens

Contain peanuts. May contain tree nuts, milk, wheat, and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.