Is it Pregnancy friendly? Clif Bar Peanut Butter Banana Dark Chocolate Bar

Is it Pregnancy friendly? Clif Bar Peanut Butter Banana Dark Chocolate Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic roasted soybeans, organic cane syrup, organic peanut butter, unsweetened chocolate, organic peanuts, chicory fiber, banana powder, dried bananas, salt, natural flavors, mixed tocopherols (antioxidant).

Allergens

Contains peanuts and soy. may contain tree nuts, milk, sesame, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.