Is it Paleo? Clif Bar Crunchy Peanut Butter

Is it Paleo? Clif Bar Crunchy Peanut Butter
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic peanut butter, organic peanuts, peanut flour, chicory fiber, organic roasted soybeans, organic soy flour, natural flavors, salt.

Allergens

Contains peanuts and soy. may contain tree nuts, milk, sesame, and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.