Is it Pregnancy friendly? Clif Bar Chocolate Dipped Coconut Luna Bar

Is it Pregnancy friendly? Clif Bar Chocolate Dipped Coconut Luna Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein grain blend (rolled oats*, soy protein isolate, rice flour*, roasted soybeans*, soy flour*), brown rice syrup*, cane sugar*, chicory fiber syrup, virgin coconut oil*, vegetable glycerin, sunflower and/or soybean oil, cane syrup*, cocoa*, palm kernel solids*, palm kernel oil, coconut*, salt, natural flavors, soy lecithin. Allergen statement: contains coconut and soy. may contain peanuts, other tree nuts, milk, and sesame.

Allergens

Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.