This product hasthat are high histamine andthat may be high histamine.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), salt, corn syrup, corn starch, whey, maltodextrin, garlic powder, yeast extract, dry buttermilk, onion powder, citric acid, nonfat dry milk, cultured whole milk, parsley, sugar, spice, natural flavor, lactic acid, extractives of turmeric, extractives of paprika, silicon dioxide [added as an anti-caking agent], sodium bicarbonate, yeast.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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