Is it Pregnancy friendly? Chobani Sugar Free Greek Yogurt, Toasted Coconut Vanilla
This product is likely pregnancy friendly.
Ingredients
Ultra-filtered nonfat milk**, water, skim milk†, allulose†, contains 2% or less of: vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, cultures. **ingredient not found in regular yogurt. †includes a dietarily insignificant amount of sugar.
Allergens
Contains: coconut and milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.