Is it Paleo? Chobani Oat Zero Sugar

Is it Paleo? Chobani Oat Zero Sugar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Oat blend (water, whole grain oats), contains 2% or less of: rapeseed oil, sea salt, natural flavors, vitamin a palmitate, vitamin d2 (yeast extract), calcium carbonate, gellan gum, dipotassium phosphate.

Allergens

Free from cereals and their derivatives,tree nuts and their derivatives,lactose.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.