Is it Low FODMAP? Chobani Mango Drink

Is it Low FODMAP? Chobani Mango Drink
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cultured lowfat milk, mangoes, cane sugar, water, chicory root fiber, fruit pectin, natural flavors, lemon juice concentrate, vegetable juice concentrate (for color), locust bean gum. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains: contains milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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