Is it Pregnancy friendly? Chobani Flip Perfect Peach Cobbler

Is it Pregnancy friendly? Chobani Flip Perfect Peach Cobbler
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured lowfat milk, cane sugar, peaches, water, wheat flour, vegetable oils (palm, palm kernel), oatmeal, fruit pectin, skim milk, fruit and vegetable juice concentrate (for color), natural flavors, salt, cinnamon, raisin paste, guar gum, sunflower lecithin, baking soda, tapioca syrup, caramel color, lemon juice concentrate.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,milk and its derivates. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.