Is it Paleo? Chobani Flip Low-fat Greek Yogurt Coffee Brownie Bliss

Is it Paleo? Chobani Flip Low-fat Greek Yogurt Coffee Brownie Bliss
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, wheat starch, tapioca flour, milk, cocoa butter, chocolate, coffee extract, sunflower oil, milk protein, guar gum, fruit pectin, coffee powder, lemon juice concentrate, natural flavors, soy lecithin, baking soda, salt, vanilla extract, 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l, rhamnosus.

Allergens

Contains: contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.